E063: 12 Causes of Health
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SHOWNOTES:
This is the audio of the January Wellness Class, '12 CAUSES OF HEALTH'
When I teach a monthly essential oil wellness class in the classroom,
I have a class notes package for you. Click here or the image below to download that:
In this class, you'll learn about:
the modern vs natural approach: 18m
the early adopters + the laggards: 23m
3 cool things about doTERRA + 3 ways to use the oils: 27m
Specific Guidance in 12 areas:
WATER INTAKE: 39:55m
NUTRITION: 43m
EXERCISE: 49:42m
GRATITUDE: 54:58m
GUT HEATH: 55:5m
SLEEP: 58:35m
DIGESTION: 1hr: 04m
CLEAN AIR: 1hr: 06m
SELF CARE: 1hr: 10m
ENERGY FLOW: 1hr: 12m
PAIN REDUCTION: 1hr: 14m
EMOTIONAL FLOW: 1hr: 17m
Learn more about doTERRA: www.hol-fit.com/eolearn
xo, Ange
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