E090: HOL:FIT SCRUB: The Phone
The Seasonal Scrub is a method for clearing out the things that are weighing you down to feel more present, organized + free in this season of your life.
Deeper inhales, a relaxed nervous system and Pinterest worthy closet en route.
Worksheets, trackers and simple steps for creating space.
This is about presence.
This is about spaciousness.
This is about releasing the old.
But mostly, this is about being free.
Because we are ♡
And this workbook will be an electric reminder of that for you.
🛒 $33 usd
the scrub workbook
Worksheets, trackers and simple steps for creating spaciousness in your life to make room for the good on the way!
And you can join us for annual challenges as we move through each area together 🤸♂️
In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook.
listen or watch here:
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