I believe in the power of connecting through prescence to our various senses when we are creating those perfect moments! You will especially appreciate this if you feel like time is flying by too fast or you find it difficult to draw on those special memories when you want to feel them most.
Read MoreWhether you want to just add more peace + pretty toes to your life, or you want to reap the cleansing benefits of the soda, salt + oils in this self care treatment - I've got you covered!
Read MoreCLEAN had a smell back in the 80s + 90s when I was growing up - a mixed brew of Windex, Pine Sol and Mountain breezed laundry. And you know maybe back then, it wasn't causing as many issues as today because we weren't hitting our tipping point yet. Today with the bombardment of questionable ingredients in our self care products, in our food, dependancy on medications and overall much busier, disconnected lives - our bodies are illustrating that we have tipped.
Read MoreHave you been hearing about essential oils a lot lately but aren’t sure if you would use them? In this blog - I review a sampling of 150 ways to use the Top 10. But I promise it won’t end there for you!
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