join me live

Let’s have coffee + connect
LIVE on Sundays @ 4pm:

📱 Instagram + Facebook

 

Let’s infuse the superficial social with heart + guts …

Join live on Instagram to submit topics / questions that we can discuss together.
Will be dual streamed to the brand FB page and then uploaded as audio to the podcast 🎙️

 
 
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1 pm PST | 2pm MST | 4pm EST

 

COFFEE SHOP:

If you’d like to learn the recipe I use, I wrote it out here for you

 
 
 

 

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UPCOMING DATES:

 

ways to continue learning with me:

the detox



✔️ Holistic cleansing
✔️ Nutrient dense recipes
✔️ Daily detox rituals
✔️ Supportive community
✔️ Program eBook
✔️ Private Facebook group
✔️ Annual guidance

🛒 $55 usd

the lab


✔️ Optimization tools
✔️ Annual assignments
✔️ Quarterly livestreams
✔️ Supportive community
✔️ Program eBook
✔️ Private Facebook Group

🛒 $152 usd

 

the oils

Choose a starter kit (or I can build you a custom kit).

You’ll become part of the HOL:FIT oil co which includes:

✔️ Oils FB group
✔️ Healthy Habits Program
✔️ Essential 30 Cleanse
✔️ Supernatural DIY ebook