These are 5 daily staple supplements I take to have that inside out glow and tons of clear energy throughout the day!
ROUTINE:
✔️ I take the Microplex, xEO Mega and Terrazyme with my bulletproof coffee in the morning and again at lunch
✔️ I mix the Advantage collagen/NAD and the Recharge electrolytes into 16oz of ice water and drink in between coffee and lunch; before my workout
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If you’d like to keep learning:
continue scrolling down or hop over to my essential oil learning library for even more.
diffuser guide
You've likely seen me share over on Instagram some of my fave combinations to put in the diffuser. Here they are all in one place.
150 ways to use these
You may be wondering what you'll do with the oils when they arrive. But soon you’ll be asking ‘what did I do before I had them?’
MY OIL BAR
Cozy up + learn with me everything from how to use doTERRA oils in the kitchen, for glowing skin, for supporting your immune system and more!
